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      <image:caption>Beta-Glucans can stimulate specific receptors involved in immunoregulation. They improve the body’s immune system defence against foreign invaders by enhancing the ability of key immune cells such as macrophages, neutrophils, and natural killer cells. They also increase in production of salivary immunoglobulins, and improve in mucosal immunity in our airways and digestive tract</image:caption>
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    <loc>https://jaredcoxosteopathy.com/blog/the-aging-shoulder-and-anti-inflammatory-effects-of-turmeric</loc>
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      <image:title>Blog - The aging shoulder and anti-inflammatory effects of turmeric - Ways to get more turmeric into your diet</image:title>
      <image:caption>Include turmeric in your diet by adding it to smoothies, salad dressings as a marinade for meat or fish, or by making a turmeric-infused tea or latte</image:caption>
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    <loc>https://jaredcoxosteopathy.com/blog/how-to-soothe-aching-joints-during-or-after-your-practice</loc>
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    <loc>https://jaredcoxosteopathy.com/blog/2018/7/10/managing-tendon-pain</loc>
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    <lastmod>2019-01-30</lastmod>
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    <lastmod>2020-09-18</lastmod>
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    <lastmod>2021-08-27</lastmod>
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    <lastmod>2026-05-12</lastmod>
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